Come Home to the Woman You Were Always Meant to Be

Somatic healing, subconscious rewiring, and nervous system restoration for women who are done living by default and ready to rise by design.

Your Journey Begins Here ↓

MEET THE FOUNDER & CEO

Hey Babe, I'm Lauren!

I’m Lauren Moyer (she/her), creator of Rooted Wild Somatics, mother of two, therapist of over a decade, and somatic embodiment coach for high-achieving women who are tired of feeling overwhelmed, burnt out, or disconnected from their power.

My work blends:
• Somatic healing & nervous system expansion
• Breathwork & embodiment practices
• Subconscious rewiring
• Positive psychology & mindset shifting
• Internal Family Systems & trauma-informed exploration
• The intuitive feminine, nature, ritual, and energy work

I believe every woman holds the blueprint for her most radiant, joy-filled, powerful life — she just needs the right container to remember who she is.

My purpose is to guide you back to what's yours — your wisdom, your aliveness, your worth, your bigness.

Credibility factor lorem ipsum dolor sit amet.

Another Headline Here

FOLLOWED BY A SUB-HEADLINE

Insert bullet point or statement here lorem ipsum dolor sit amet.

Your Paragraph text goes Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae. Lorem ipsum dolor sit amet, consectetur adipiscing elit.

LINK TO OFFERINGS

✶ STATEMENT HERE ✶ STATEMENT HERE ✶

Check out our

Signature Offers

reWILD

If you’ve been feeling stuck, overwhelmed, burnt out, or disconnected from yourself — reWILD is your reset.

In just four weeks, you’ll soften the patterns that keep you small, release emotional and nervous system residue, and reconnect with the powerful woman you’re meant to be.
This journey blends subconscious rewiring, somatic embodiment, breath and identity work to help you shift from survival mode into grounded, embodied aliveness.

This is the moment you stop living by default and start rising by design.

Let's Go!

Embodied Transformation

When you’re ready for lasting change — the kind that ripples into your relationships, your work, your confidence, and your energy — this is where you go.

This trauma-informed, somatic, and subconscious journey guides you through deep emotional release, nervous system regulation, identity expansion, and leadership from your highest self.
You’ll unravel long-held patterns, meet the parts of you that have been protecting, expand your capacity for joy and receiving, and step into a new way of being.

This is the container that transforms your inner world so your outer world can finally match your potential.

Cohort Signup

1:1 Support

For the woman who’s ready for accelerated healing, deeper self-connection, and personalized guidance — this is your most intimate level of support.

Together, we work through your unconscious patterns, emotional blocks, nervous system imprints, identity shifts, inner parts, and somatic healing.
You receive tailored rituals, breathwork sessions, targeted subconscious rewiring, and in-the-moment support so you can rise into your fullest, most expressed self.

If you’re done circling the same cycles and want real change — this is your path.

Let's get deep

✶ The moment you shift who you are being, your life shifts to meet you. ✶

✶ Testimonials ✶

see what others are experiencing

“

Lauren's sessions are not just a therapeutic practice; they are a gateway to self-discovery and personal growth. I wholeheartedly recommend Lauren to anyone seeking a skilled and intuitive breathwork facilitator who can guide them on a journey to enhanced well-being and self-realization.

★★★★★

— Alyssa H..

“

have experienced multiple sessions with Lauren, and each one has been an extraordinary journey of self-discovery and empowerment. What sets Lauren apart is her remarkable intuition and ability to customize each session to align with my specific intentions and preferences. Her sensitivity to individual needs creates a personalized and deeply enriching experience.

★★★★★

— Alycia O.

“

I had such a peaceful, grounding experience. I look forward to what’s to come. Lauren is truly an exceptional practitioner whose sessions have had a profound impact on my well-being.

★★★★★

— Heather D.

“

I felt safe to be vulnerable with Lauren as she has a very gentle and welcoming vibe. I wasn't feeling the greatest and she held space for me and allowed what was present in my system to be the guide for the session. I really appreciated that.

★★★★★

— Laura E.

“

I have been working with Lauren for almost 6 months. She is an incredible facilitator and guide. She creates a safe space for healing. Her voice is so soothing and she is always in tune with what you need at that moment. I am so grateful to have found her.

★★★★★

— Melissa D.

here is My Gift For You

Get This Amazing Free Resource!

Add The Resource

Name Right Here

Lorem ipsum dolor Sit

100% risk free - 30 day money back guarantee

All the amazing things

I started lorem ipsum dolor sit amet, consectetur adipisicing elit and have since been able to lorem ipsum and more lorem ipsum. Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.

Amazing thing you get lorem ipsum dolor.

Usually $97

Yours for FREE!

Opt In Now

✶

NEWSLETTERS

DON'T MISS OUT ON UPDATES!

Your Paragraph text goes Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae. Your Paragraph text goes Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae.

Add a FINAL CTA here.

FOLLOWED BY A SUB-HEADLINE

Call to Action

Home | Offerings | Contact

Rooted Wild Somatics | Created by Lauren Moyer
Somatic Healing • Nervous System Repatterning • Subconscious Rewiring

View our Privacy Policy and Terms and Conditions here.