Rooted Wild Somatics
—a space to come home to yourself.
Welcome to
If you’ve been feeling stuck, restless, or weighed down by self-doubt, perfectionism, and old patterns that just won’t budge, you’re not alone.
Your nervous system has been working overtime to keep you safe—even if that safety feels like living on autopilot.
Here, you’ll discover how to gently reconnect with your body’s wisdom and expand into a life that feels vibrant, clear, and truly yours.
✨ It’s OK to pause and realign.
✨ It’s OK to want more.
✨ It’s OK to release what no longer serves you.
You are not broken. You are beautifully wired for healing.
🌸 How We Can Work Together
Explore transformative offerings designed to meet you exactly where you are:
🌿 1:1 Somatic Coaching
Personalized, compassionate guidance to help you release stuck energy, soften self-judgment, and create lasting change—so you can finally feel like you’re living your life, not just getting through it.
🌿 Breathwork Sessions
Gentle, therapeutic breathwork (1:1 or in groups) to calm your nervous system, awaken your energy, and create space for more joy and clarity. No pushing, no forcing—just powerful shifts at a pace that honors you.
🌿 Workshops & Programs
From beginner-friendly masterclasses to immersive group journeys, you’ll find supportive spaces to grow, heal, and connect with others walking this path.
✨ Every session is tailored to you. Every experience is an invitation to reclaim your energy and trust yourself again.
🌱 Why Somatic Work?
Because your body holds the stories your mind can’t always tell.
When you learn to get curious instead of judgmental—and connect with your body’s signals—you open the door to:
✨ Releasing the tension you’ve been carrying for years
✨ Feeling calm and grounded, even when life feels messy
✨ Cultivating self-compassion instead of self-criticism
✨ Expanding your capacity for joy, connection, and freedom
This is the path home. And you don’t have to walk it alone.
“Begin to weave and the divine will provide the thread.”
— Old Proverb